Sampling food around the world can be quite fun. Your may be the adventurer in your heart and not afraid of experimenting with food but remember your stomach may not be in synch with what your heart wants. While travelling it is important to make sure you take in only what suits your metabolism and which doesn’t result in you ending up being sick. Nobody wants that! It’s not that the food at home is always better and healthier than the food you get abroad. It’s just that you are not used to the preparation, the spices and moreover weather too plays its part. Hence to prevent any sort of distress like the commonly known ‘Traveller’s Tummy’ you need to have some background on the food that you are eating and of course common-sense to realize what to eat and what to avoid.