Best beaches in Tenerife

best beaches in tenerife canary islands

The Canary Island of Tenerife has some of the beautiful beaches in the world. What you may not realize is these beaches were constructed along the rocky coastline of the island. Local officials of Tenerife made huge investments into creating … Read more

Stonehenge Facts

Stonehenge Facts

Are you a spiritual person? Do you like visiting spiritual places? If yes then you will definitely like Stonehenge! In Wiltshire, England, there is a prehistoric monument known as Stonehenge which attracts millions of visitors from around the world each … Read more

Lynton and Lynmouth cliff railway in Devon Great Britain

If you ever visit Devon in the South of England then do visit the two villages of Lynton and Lynmouth situated on the North of Exmoor National Park. I was there recently and really enjoyed myself. What I found most interesting was the Lynton and Lynmouth cliff railway purely powered by water from the West Lyn River situated about a mile away. The Lynton and Lynmouth cliff railway actually joins the two twin villages (some say they are towns). Once you are on the top of the cliff there’s a coffee shop and had one of the best cafe lattes I had for a long time. The views from there were spectacular. We then walked about a mile to the Valley of the Rocks. It was slightly scary walking the narrow lane as one side there was mountains and the other side a cliff and one slip and you would end up in the sea. 

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Sun holidays damage DNA and cause cancer

Sun and Ski Holidays Improve Vitamin D Status

Who doesn’t like going on holidays!

Some of us like to sit in the sun for hours, be it on the beach or enjoying skiing. Sadly, while we are lazing away in the sun, the solar ultraviolet radiation (UVR) of the very sun we are enjoying can actually cause damage to our DNA. Here’s an interesting article that was published in the prestigious Journal of Investigative Dermatology (Nature Publishing Group).

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