Meaning of Namaste

Namaste is a popular greeting in India, Nepal and countries where Hindu population are in large numbers. Like Arabic ‘Salam Aleikum’ or Spanish ‘Adios’, ‘Namaste’ crosses the boundaries of language and region. Irrespective of your location inside India or Nepal, … Read more

India for Kids

All about India

Are you travelling to India with your kids? If yes then why not give them something to read about India before you go? This way they will get to know India better! Even better give them something to listen. My book … Read more

International Yoga Day: Simple yoga techniques for travellers

International Yoga Day

Yoga is huge in India. You think of an ailment and there is a yoga posture for it. But that does mean that you have to do yoga just because you are ill – you just do it. The main aim of yoga is to become one with God by doing exercises related to the Hindu Samkhya philosophy (one of the six systems of doctrine held by the Hindus You can read more about it in my book – Hinduism Made Easy: Hindu Religion, Philosophy and Concepts).  It was in the 1980s that yoga became popular as a system of physical exercises across the Western world. In recent years, yoga has become extremely popular in India thanks to one man called Baba Ramdev. He actually single-handedly made some yoga postures (mentioned below) a household name.

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