If you smoke then try the Indian cigarette the “Beedi”

Indian woman smoking bidi

Bidi (also spelled as beedi) is a deadly poor man’s thin Indian cigarette packed with high amount of nicotine, tar and carbon monoxide. It is very popular is south Asian countries, especially in India and is exported to more than 100 countries. If you are a smoker then I wanted to pinpoint the Indian styled cigarette that you might wish to try when you are in India (at your own risk of course). But a word of warning!  Research has shown that a regular size bidi contains 5 times more tar than a regular cigarette and also thrice the amount of nicotine and carbon monoxide. Apart from these they have additional harmful chemicals like phenol, benzopyrenes, hydrogen cyanide, and ammonia.

Read moreIf you smoke then try the Indian cigarette the “Beedi”

Try chewing paan in India

Chewing Paan in India

If you are the adventurous type and love trying things to eat then I highly recommend trying chewing the “paan” in India especially if you consume tobacco. Some people would laugh at the sight of a westerner chewing the paan but it is something that you must experience.  You find little stalls on the roadside everywhere so you can’t escape it. There are different types of paan in India so I will go through what exactly paan is and which ones you should try?

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