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India for kids

Kullu - Valley of Gods


Kullu, one of the 12 districts in Himachal Pradesh, India. It is located at approximately 1200m above sea level. The stunning scenery surrounding the area is breathtaking. There are several mighty rivers that run alongside the mountains. This inspires you to continue moving forward despite all obstacles. It is also the confluence point of the two rivers, i.e. Beas and Parvati. This Place is surrounded by mountains, Deodar Forests and lush green valleys. It is surrounded by burble and roads making it an ideal spot to relax in Himachal Pradesh.

Kullu, Valley of Gods, is often overlooked as a tourist destination. The market offers a variety of himachal pradesh tour packages. Kullu is the district headquarters and gateway to Manali, one of India’s Best Hill Stations. Kullu is a small town that you will come across on your way to Manali. Kerala is known as God’s Own Country. This Place is also significant because the Valley of Gods constantly replaces Kullu. This Place is often overlooked. We will be discussing everything you need about Kullu in this article. You can find things to do in Kullu and places to visit in Kullu.

The Ancient and Cultural Presence

The alternative name, “Valley of Gods”, reflects that the area has a cultural significance. Residents love Kullu’s multiple pilgrimage sites, making it their go-to spot. Kullu is home to many pilgrimage places:

The majority of visitors are drawn to this area because it is oriented towards the Hindu community. This Place is a Valley of Gods because it has many temples and shrines of Hindu Deities. Kullu is most famous for its Dussehra festival.

Kullu was able to make it through this Week-long celebration. Guinee’s World Record For Largest Folk Dance was set by 9892 performers during the Dussehra Festival 2015. This festive event attracts people from all over the globe. This includes both the display of local handcrafts and performances on local cultural activities. The Place is also famous for Kullu Shawls, which are prepared/manufactured locally. 

How to reach Kullu

Kullu can be found approximately 10 km from Bhuntar Airport, also known as Kullu Manali Airport. You can also reach Kullu by road from Chandigarh. You can hire a cab Himalayan Journeys LLP, or Himalayan Musafir to get Kullu comfortably and without hassles.

Things to do in Kullu

Kullu is a paradise for tourists as it offers a platform that allows everyone to pursue their interests. You can find all kinds of activities here, including adventure, nature and pilgrimage. Find out more information through reviews.

Solang Valley: This beautiful valley is located between Solang Village and Soas Kund. It is a popular tourist destination. The Snow Point, also known as Solang Valley, is a well-known place. It is known for its snow-clad mountains and glaciers. But it’s also famous for the adventure opportunities one can have here.

Rohtang Pass: The section is connecting Manali and Himachal. Rohtang Pass is more idyllic and remote than the main road. It is an area that is unique in its own right. It is worth visiting even if you are on a Himachal Tour Package.

Hadimba Temple: Located in a peaceful area far from the bustle of the city, Hadimba Temple offers a relaxing environment. The temple, which is surrounded by tall deodar trees and is dedicated to Hidimba (the wife of Bhima), can be found in the middle of the city. The temple is flanked by devotees from all walks of the globe during the Hidimba Devi Festival.

Chandratal Baralacha, a perfect trekking destination, is one of the most high-altitude lakes in the Himalayan Region. It is a stunning sight to see the sunset over the turquoise waters, beautiful landscapes, and green meadows.

Manikaran Sahib is a small town between the rivers Parvati and Beas. Manikaran’s hot springs and stunning landscapes are well-known. This village’s most prominent attraction was the Manikaran Sahib religious Gurudwara, often visited by Sikh devotees across the country.

The top things to do at Manali

Manali is truly a paradise and never disappoints its guests. It is also a popular tourist spot, so the unique experience it provides can make your trip even more memorable. These are some of the top things to do in Manali that should be on your 2020 bucket list. Let’s have a look at the list.

  • Enjoy the sounds of waterfalls as you relax.
  • Visit the temples of the Almighty to make a mark.
  • Rohtang Pass: Be a bike rider
  • Tibetan Monastery offers peace and tranquillity
  • Stroll among the cedar trees
  • This list will continue to grow…

Kullu-Manali Holidays

Kullu, a sister town to Manali, is blessed with beautiful landscapes and sceneries that can be walked together. Kullu Manali Tour Package will allow you to explore the beautiful sights of both destinations while being assisted by a driver and car. This makes it easier to make the most of your holiday. You have the option to rent a car in Jaipur with an experienced driver, whether you’re travelling solo or in a group. Tempo Traveller Rental Jaipur makes it easy to travel on a group trip to Kullu Manali.

A Complete Guide to Visit Istanbul


Istanbul is the largest city in Turkey and it is the seat of the country’s economy and culture. It is an ancient city now declared as a European Capital of Culture. It is now a famous tourist destination as it houses many UNESCO World Heritage Sites. Tourists need to know all about this city before visiting here on a pleasure trip.

Is Istanbul safe?

Istanbul is known to be a safe city, as there is the least record of crimes. Though it has often been a target of terrorist attacks recently, tourists are considered safe from such violence. However, they should be careful about their belongings, due to the stray incidents of snatching or mugging on the streets.

What to pack 

Tourists are expected to dress in a conservative way, keeping in line with the general nature of local people in Istanbul. So they should pack comfortable dresses that cover shoulders and legs. Thus, long-sleeved shirts, tops, trousers, and long skirts can be packed for touring this city. Tourists should also carry scarves to cover their heads while visiting mosques.

Best time to visit Istanbul

The peak tourist season in Istanbul is from March to May and again from September to November. At these times, the weather is neither too hot nor too cold, with a minimum amount of rainfall. Thus, tourists can move around comfortably, escaping the summer heat and winter snow.

How to travel to Istanbul

Plenty of flights are available for reaching Ataturk International Airport in Istanbul. Turkish Airlines is the national carrier of this country that connects Istanbul to all cities in the world. Apart from this airline, Air India, Oman Air, and Etihad Airways run most of the flights from different cities of the world to Istanbul airport.

SIM cards and Wi-Fi in Istanbul

Vodafone, Turk Telekom, and Turkcell are three GSM service providers from which tourists can buy new SIM cards. These SIM cards need to be registered by showing the valid passports of buyers. They can have limited amounts of Wi-Fi data from the chosen plans of these service providers.

Where to Exchange Currency

Grand Bazaar in Istanbul is the best place where tourists can exchange currencies of their home countries to get the Turkish Lira, the official currency of Turkey.  They can also visit Spice Bazaar or Egyptian Bazaar, Taksim, Sultanahmet, and Laleli, where plenty of money exchangers are operating in their kiosks.


Transportation In Istanbul

There are plenty of buses, subway trains, metro buses, suburban trains, and trams to move around the city of Istanbul. Tourists can take cruise ships, ferryboats, sea taxis, and sea buses from Sultanahmet port. People also take cable cars and funiculars to reach mountain tops near this city.

Sights and Activities in Istanbul

Tourists make it a point to visit Sultan Ahmad Mosque, which is also called Blue Mosque due to the blue tiles used for interior décor. Hagia Sophia is a museum with brilliant mosaic work on the walls, which was initially a Greek Orthodox Church and later turned into a mosque. People visit Istanbul Modern Art Museum, to have a look at the artworks made by famous artists of the world. Tokapi Palace is another destination for sightseeing, which was earlier the residence of Ottoman rulers and is now used as a museum. Tourists can have a view of the entire city from the observation deck at the top floor of Galata Tower, which has a height of 66 meters. They can also enjoy a picnic in Gulhane Park.

Learn basic Turkish phrases

Turkish is the official language of Turkey. Hence, tourists need to know a few basic Turkish phrases, which means “good morning”, “good afternoon”, “I am sorry”, “my name is _”, and “pleased to meet you”. However, most educated local people know English and thus, tourists do not face any problem communicating with them.

Travel guide book

Tourists may check a travel guide book before visiting Istanbul, where they can know all about the places of tourist attractions, what to do in this city, foods and drinks to be tasted here, and how to dress while touring this city. They can get such guide books online or from their travel agencies.


Where to Stay in Istanbul

There are many luxury and budget hotels in Istanbul, in different districts. Many tourists prefer to stay in Sultanahmet, as this oldest region contains many historic tourist attractions and it is also famous for its scenic beauty. Beyoglu is a lively district of Istanbul, where tourists can find hotels, rented apartments, and hostels to stay in during their vacations. Galata is famous for its vibrant nightlife while people vacationing with families find it more convenient to stay near Grand Bazaar.

Food and Drinks in Istanbul

Istanbul is known for many delicious foods and drinks that are available at cheap prices. Durum is a wrap stuffed with minced meat and vegetables, which is preferred for a quick meal. The fish sandwich called Balik Ekmek, a type of pizza with cheese toppings called Pide, meat-stuffed dumplings with yogurt sauce called Manti, and meat Kofte are the popular foods of Istanbul. Turkish Delight and Baklava are the favorite desserts of people living in this city. Turkish coffee and a cold yogurt drink called Ayran are served in various restaurants in Istanbul.

Shopping in Istanbul

Grand Bazaar is the best place for shopping in Istanbul, which houses more than 4000 shops selling all types of local artifacts. Spice Bazaar is another ancient market of this city, which is famous for all types of spices, dry fruits, different Turkish foods, and herbal tea sold in more than 80 shops. Arasta Bazaar, Kadikoy Market, Women’s Bazaar, Istiklal Caddesi, Bagdat Caddesi, and Beyazit Book Bazaar are other prominent shopping places of Istanbul.

Top Tourist Attractions in Istanbul

Aya Sofya, Suleymaniye Mosque, Rustem Pasa Mosque, Chora Church, and Basilica Cistern are some of the famous religious shrines in this city. Istanbul Archaeology Museum, Dolmabahce Palace, Museum of Turkish and Islamic Arts, Carpet Museum, Pera Museum, Istanbul Modern, and Yedikule Fortress are other tourist attractions located in and around Istanbul.

Hence, people love to choose Istanbul as the destination for spending vacations with their families and friends.

7 Ways to Eat Healthy While on Vacation


If you’re looking for ways to eat healthy while on vacation, chances are, clean eating is already your thing. And whether you’re vegan, vegetarian, or follow the basic food groups, you want to keep up with your good eating habits—even while on vacation. But the foodie scene is a big part of travel and the culture of your destination, so it’s tempting to indulge. Since you know that unhealthy eating means weight gain and other health problems, take note of these seven tips to maintain a healthy diet:

1. Don’t Skip Breakfast

Don’t let a different schedule while on vacation cause you to skip breakfast. Begin the day with a meal packed with protein and fiber. Take advantage of the breakfast buffet if you’re staying at a resort and choose eggs, lean protein, fruit, and whole grains. Watch out for the so-called continental breakfasts featured at some hotels. They typically consist of sugary cereals and pastry.

You can also save time and money by packing breakfast items from home if your accommodation has a mini-fridge. Include baggies of whole-grain cereal, fruit, and homemade muffins.  Look for a blender that is lightweight to take along with you. They’re great for making healthy breakfast shakes even if you’re on the go.

2. Pack Your Own Snacks

Packing healthy, travel-friendly snacks for the road or the plane will help you avoid the temptation of sugary snacks. Include snacks like cut-up veggies and hummus, cheese sticks, and crackers with natural peanut butter. And be careful with the snacks offered at the hotel’s mini-bar. Hotel snacks are typically laden with sugar and salt. Instead, head for the grocery store or local farmer’s market for in-season fruit, cereal bars, nuts, and other healthy goodies.

3. Prepare Your Own Meals

Of course, you’ll want to dine out during your trip. After all, you’re on vacation. But if you book your stay at an accommodation with a full kitchen or kitchenette, you’ll have the advantage of preparing a few meals for dining in.

Some large hotels are now offering the option of checking out table-top stoves and cookware. Others have outdoor grills for guests to use. Just call ahead and ask. Visiting a nearby farmer’s market for fresh ingredients is a great way to soak up some local culture. You’ll likely save money too.

4. Research Restaurants

These days, most restaurants have a website displaying their menu. Check ahead of time to make sure healthy options are offered. Many restaurants today have healthy eating options and menus for people with food sensitivities, vegans, and vegetarians.  For the cleanest eating options, search for restaurants that advertise fresh, local cuisine with fewer processed foods.  You can also create a healthier meal by modifying your selection. For example, replace starchy sides like mac and cheese with green vegetables.

5.  Drink Plenty Of Water

Dehydration can become a problem for travelers, especially when flying and spending time outdoors in the sun. And we all know how important water is! Therefore, always prepare and bring a water bottle with you. Make sure to fill it up before leaving your hotel, and refill it whenever possible during your day tour. Keep it with you at all times.

Drink Plenty Of Water

6. Follow The One-Plate Rule

Following the one-plate rule at the all-you-can-eat buffet will help you avoid overeating. First, go to the salad bar and fill the plate half full with fruits and veggies. Then add a palm-sized portion of protein, and then finish off with a starch of your choice such as bread, potatoes, or pasta.

7. Splurge Wisely

You have rewarded yourself with a vacation, and you deserve a few treats. After all, you can’t be expected to visit Paris without trying a freshly baked croissant or strawberry crepes with cream. And you would be remiss to pass up gelato in Italy. The trick is to splurge strategically. Treat yourself to one special food or beverage per day. Make it a reasonable portion, eat slowly, and savor every bite.

Sharing is another strategy. Vendors who sell street foods usually dole out generous portions. Split your order with a friend. And of course, you don’t have to give up evening cocktails. Simply skip the rich, sugary cocktails and go for light beer, wine spritzers, and drinks like skinny Piña Coladas made with Coconut Water instead of Cream of Coconut or Coconut Milk.

Indians eat turmeric/curcumin and why you should too

Health benefits of turmeric and curcumin

Turmeric is a spice that India can’t live without. Turmeric is called Haldi in India and is used in large quantities in our foods. The yellow colour in curries is due to this very spice. It’s also a widely used spice in the plant based medicine “Ayurveda”, the Indian system of holistic medicine. Turmeric is not only used as food or medicinally but also in wedding ceremonies where a paste of turmeric is applied on the bodies of the bride and groom. It is also used in many religious ceremonies.

Indians recognised health benefits of turmeric long time ago but in recent years there has been an explosion in its recognition as a spice benefiting health. In fact, a quick search of scientific publications showed over 700 results detailing the properties and experiments relating to turmeric. It has been shown to have therapeutic applications such as anti-inflammation, anti-diabetic, anti-hyperlipidemic, antimicrobial, antioxidant, anti-neoplastic, immune stimulant, antiseptic, pro-dermatologic and anti-cancer properties.

These beneficial properties are owed to the active ingredient “curcumin” (diferuloylmethane) a polyphenol from the plant Curcuma longa or turmeric plant. The two ingredients of curcumin contain turmerone (oil) and curcuminoids (the coloured part). The ingredients of curcuminoids consist of demethoxycurcumin, 5’-methoxycurcumin, and dihydrocurcumin which has the several health promoting properties. For this reason, turmeric has been rightly termed as “nutraceutical or nutraceuticeutical” a fusion term derived from the union of “nutrition” and “pharmaceutical”.

Multiculturalism for Children: Introduction to Global Diversity, Cultures and Customs

Although India produces most of the world’s turmeric, it is also used in other parts of the world. Here’s a list of various names of turmeric in other languages:

Arabic  Kurkum, Uqdah safra
Armenian – Toormerik, Turmerig
Bulgarian – Kurkuma
Burmese – Hsanwen
Catalan –Curcuma
Chinese – Yu chin
Croatian – Indijski safran
Czech- Kurkuma
Dhivehi – Reendhoo
Danish – Gurkemeje
Dutch – Kurkuma
Esperanto – Kurkumo
Estonian – Harilik kurkuma
Farsi – Zardchubeh
Finnish –Kurkuma
French – Curcuma
Galician – Curcuma
German – Curcuma
Greek – Kitrinoriza
Hebrew – Kurkum
Hungarian – Kurkuma
Icelandic – Turmerik
Indonesian – Kunyit
Italian – Curcuma
Japanese – Ukon
Khmer – Romiet
Korean – Kolkuma
Latvian –Kurkuma
Lithuanian – Ciberzole
Malay – Kunyit basah
Norwegian – Gurkemeie
Pahlavi – Zard-choobag
Pashto – Zarchoba
Polish – Kurkuma
Portuguese – Acafrao da India, Curcuma
Romanian – Curcuma
Russian – Koren
Singhalese – Kaha
Slovak – Kurkuma
Slovenian – Kurkuma
Spanish – Curcuma
Swahili – Manjano
Swedish – Gurkmeja
Thai – Kha min chan
Tibetan – Gaser
Turkish – Safrani
Yiddish – Kurkume

Introduction to India: Culture and Traditions of India: India Guide Book

Let’s take a look at some of the health benefits of turmeric/curcumin:

Anti-cancer potential of curcumin

Many studies have shown that there are anti-proliferative effects of curcumin on various tumour cells. Studies have shown that curcumin can prevent cancer by supressing tumour cells. This is done by down regulating genes responsible for cell growth and proliferation. These include down-regulation of the expression of genes such as cyclooxygenase-2, Lysyl oxidase, Nitric Oxide Synthase, Matrix metalloproteinase-9, Tumour Necrosis Factor, chemokines, cell surface adhesion molecules and cyclin D1; down-regulation of growth factor receptors (such as Epidermal Growth Factor Receptor and human epidermal growth factor receptor 2); and inhibit the activity of c-Jun N-terminal kinase, protein tyrosine kinases and protein serine/threonine kinases.

In one scientific study that involved investigating the effect of curcumin on triple negative breast cancer that were known to have poor prognosis; the administration of curcumin to the cancer cell cultures was found to inhibit cell proliferation by inhibiting of EGFR (epidermal growth factor receptor) pathway was thought to be the underlying mechanism of cell proliferation.

In another study, it was shown that curcumin can inhibit the translocation of (nuclear factor kappa light chain enhancer of activated B cells) NFκB to the nucleus through the inhibition of the IκB-kinase which reduces expression of CXCL1 and -2 and abolishes the autocrine/paracrine loop that links the two chemokines to NFκB. Treatment of the cells with curcumin and siRNA-based knockdown of CXCL1 and -2 induce apoptosis, inhibit proliferation and downregulate several important metastasis-promoting factors.

Turmeric and gingivitis

One study showed that use of 2% turmeric gel significantly caused reduction in the mean plaque index, gingival index, sulcus bleeding index, probing pocket depth and major reduction in trypsin like enzymatic activity of “Red-Complex” microorganisms.  Other studies have also shown that both turmeric can decrease plaque index and gingival index and hence be used in the prevention and treatment of gingivitis.

Turmeric and cardiovascular disease

It has been suggested that turmeric also has huge health benefits in the prevention/reduction of cardiovascular diseases and related disorders such as atherosclerosis, hypertension, heart attack and stroke. It is the anti-oxidant and anti-inflammatory actions of nutraceuticeuticals that is thought to play a major role in neutralising free radicals and reducing endothelial risk factors associated with cardiovascular diseases.

Turmeric and pain

Turmeric has also been shown to produce analgesic and anti-inflammatory effects in animal models and in clinical trials, and seems to have less serious adverse effects than many current analgesics.

Studies have looked at the effect of curcumin on pain, stiffness, and functionality in patients with osteoarthritis in the knee. Curcuma-containing products regularly showed significant improvement in osteoarthritis-related conditions. A few studies have shown that the use of both curcuminoids and ibuprofen were associated with a similar significant reduction in pain.

Although there is some evidence that indicates that curcuminoids have pain relieving function in musculoskeletal pain but evidence is insufficient. More clinical studies are required.

Curcumin and autoimmune diseases

A breakdown in the immune system results in infection, cancer including autoimmune diseases such as multiple sclerosis, rheumatoid arthritis, type 1 diabetes, inflammatory bowel disease, myocarditis, thyroiditis, uveitis, systemic lupus erythromatosis, and myasthenia gravis.

Some studies have shown that curcumin improves inflammatory bowel disease, psoriasis, rheumatoid arthritis, multiple sclerosis both in human and animal models. Curcumin inhibits autoimmune diseases by regulating inflammatory cytokines such as IL-1beta, TNF-alpha, IL-6, IL-12 and IFN-gamma and associated JAK-STAT, AP-1, and NF-kappaB signalling pathways in immune cells.

Turmeric and skin disorders

There is increasing scientific indication proposing curcumin’s usefulness in the treatment of chronic pain, inflammatory dermatoses, skin infections, acceleration of wound closure as well as cosmetic ailments such as dyspigmentation.

Curcumin also moderates the phase II detoxification enzymes crucial in the detoxification reactions for protection against oxidative stress. Some publications have discussed the biological mechanisms of the chemopreventive potential of curcumin in various skin diseases like psoriasis, vitiligo, and melanoma.

Direct topical administration of curcumin on affected tissue can be useful in treating skin related disorders.

Curcumin and liver disease

Several studies have shown that curcumin supplementation might improve non-alcoholic fatty liver disease (NAFLD).

This is done by improving oxidative stress and preventing NAFLD by decreasing the production of reactive oxygen species, the hepatic protein expression of oxidative stress, pro-inflammatory cytokines, and chemokines such as interferon (IFN) γ, interleukin-1β and IFNγ-inducible protein.

Curcumin might have a favourable effect on NAFLD in higher dosages. Despite this, further studies with higher curcumin dosage supplementation are needed to confirm these results.

Turmeric on Alzheimer’s disease

Alzheimer’s disease is a progressive neurodegenerative disease characterised by progressive cognitive deterioration with declining brain activities and behavioural changes.

Curcumin is able to inhibit cyclooxygenase-2, phospholipases, transcription factor and enzymes involved in metabolizing the membrane phospholipids into prostaglandins. The reduction of the release of reactive oxygen species by stimulated neutrophils, inhibition of AP-1 and NF-Kappa B inhibit the activation of the pro-inflammatory cytokines such as TNF and IL-1beta. The antioxidant, anti-inflammatory and lipophilic properties of curcumin improves the cognitive functions in patients with Alzheimer’s.

Curcumin and Type 2 Diabetes Mellitus

Curcumin has been shown to reduce sugar and lipids levels in many ways. It is able to do so by decreasing glycaemia and dyslipidaemia in high fat-fed rats, decreasing blood glucose and antioxidant defences. Other molecular mechanisms include anti-inflammatory effect on adipocytes (fat cells) by inhibiting the expression of pro-inflammatory cytokines such as MCP-1, IL-1β, TNFα, IL-6 and COX2. It also has anti-apoptotic effect on streptozotocin-induced in diabetic rats by up regulating Bcl-2; Bax and caspase-3.

Curcumin also reduces the gene expression of transcription factors involved in hepatic lipogenesis, such as the sterol regulatory element-binding protein 1c that promotes cholesterol synthesis and the carbohydrate response element-binding protein.

How do you take turmeric?

The questions to ask is how do you take turmeric? The way most Indians do it is by taking it in their food. Most Indian food will contain turmeric. They usually put a few teaspoons of it in their curry. Another way Indians like taking turmeric is in warm milk. Nowadays this is called “golden milk” in the west. Just warm a cup of milk and add some turmeric to it. Some people add black pepper to it to increase absorbance.

References:

Kocaadam, Sanlier 2017. Curcumin, an active component of turmeric (Curcuma longa), and its effects on health. Crit Rev Food Sci Nutr

Vaughn AR et al 2016. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence. Phytother Res

Ruby et al 1995. Anti-tumour and antioxidant activity of natural curcuminoids. Cancer Lett.

Sun XD et al 2021. Curcumin induces apoptosis of triple-negative breast cancer cells by inhibition of EGFR expression. Mol Med Rep

Killian PH et al 2012. Curcumin inhibits prostate cancer metastasis in vivo by targeting the inflammatory cytokines CXCL1 and -2. Carcinogenesis

Stoyell et al 2016. Clinical efficacy of turmeric use in gingivitis: A comprehensive review. Complement Ther Clin Pract

Perkins et al 2016. Efficacy of Curcuma for Treatment of Osteoarthritis. J Evid Based Complementary Altern Med

Bright 2007. Curcumin and autoimmune disease. Adv Exp Med Biol

Nguyen, Friedman 2013. Curcumin: a novel treatment for skin-related disorders. J Drugs Dermatol

Rajesh et al 2013. Skin regenerative potentials of curcumin. Biofactors

Disclaimer: This is NOT medical advice. Please consult your doctor before taking turmeric/curcumin.

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Filipino Tagalog numbers 1 to 100 in words


If you are traveling to the Philippines, then these Tagalog numbers (Filipino numbers) will be useful for you. Tagalog is spoken as a language in the Philippines and is the official language of the Philippines. There are two forms of Tagalog namely Old Tagalog which is an ancient form of the language while Batangas Tagalog is a dialect of the language. In addition, the Filipino language is a standardised form of the Tagalog language that forms the official language of the Philippines. If you traveling to the Philippines, then you might wish to learn a few words and numbers for your travels. Here’s a list of Tagalog numbers 1-100 compiled by Amihan Balasabas. Feel free to print them out if you wanted to them with you. If you press the print button then you can eastly print them as printable Tagalog numbers 1 100 in words.

Tagalog numbers in 1 to 100

One                 1          isa

Two                 2          dalawa

Three               3          tatlo

Four                 4          apat

Five                  5          lima

Six                   6          anim

Seven               7          pito

Eight                8          walo

Nine                9          siyam

Ten                  10        sampu

Eleven             11        labing-isa

Twelve             12        labindalawa

Thirteen          13        labintatlo

Fourteen         14        labing-apat

Fifteen             15        labinlima

Sixteen            16        labing-anim

Seventeen       17        labimpito

Eighteen          18        labingwalo

Nineteen         19        labinsiyam

Twenty            20        dalawampu

Twenty one     21        dalawampu’t isa

Twenty two     22        dalawampu’t dalawa

Twenty three 23        dalawampu’t tatlo

Twenty four    24        dalawampu’t apat

Twenty five     25        dalawampu’t lima

Twenty six       26        dalawampu’t anim

Twenty seven 27        dalawampu’t pito

Twenty eight   28        dalawampu’t walo

Twenty nine    29        dalawampu’t siyam

Thirty               30        tatlumpu

Thirty one        31        tatlumpu’t isa

Thirty two       32        tatlumpu’t dalawa

Thirty three     33        tatlumpu’t tatlo

Thirty four       34        tatlumpu’t apat

Thirty five        35        tatlumpu’t lima

Thirty six          36        tatlumpu’t anim

Thirty seven    37        tatlumpu’t pito

Thirty eight      38        tatlumpu’t walo

Thirty nine       39        tatlumpu’t siyam

Forty                40        apatnapu

Forty one         41        apatnapu’t isa

Forty two         42        apatnapu’t dalawa

Forty three      43        apatnapu’t tatlo

Forty four        44        apatnapu’t apat

Forty five         45        apatnapu’t lima

Forty six           46        apatnapu’t anim

Forty seven     47        apatnapu’t pito

Forty eight       48        apatnapu’t walo

Forty nine        49        apatnapu’t siyam

Fifty                 50        limampu

Fifty one          51        limampu’t isa

Fifty two          52        limampu’t dalawa

Fifty three       53        limampu’t tatlo

Fifty four         54        limampu’t apat

Fifty five          55        limampu’t lima

Fifty six            56        limampu’t anim

Fifty seven       57        limampu’t pito

Fifty eight        58        limampu’t walo

Fifty nine         59        limampu’t siyam

Sixty                 60        animnapu

Sixty one         61        animnapu’t isa

Sixty two         62        animnapu’t dalawa

Sixty three       63        animnapu’t tatlo

Sixty four         64        animnapu’t apat

Sixty five          65        animnapu’t lima

Sixty six           66        animnapu’t anim

Sixty seven      67        animnapu’t pito

Sixty eight       68        animnapu’t walo

Sixty nine         69        animnapu’t siyam

Seventy           70        pitumpu

Seventy one    71        pitumpu’t isa

Seventy two    72        pitumpu’t dalawa

Seventy three 73        pitumpu’t tatlo

Seventy four    74        pitumpu’t apat

Seventy five     75        pitumpu’t lima

Seventy six      76        pitumpu’t anim

Seventy seven 77        pitumpu’t pito

Seventy eight 78        pitumpu’t walo

Seventy nine   79        pitumpu’t siyam

Eighty              80        walumpu

Eighty one       81        walumpu’t isa

Eighty two       82        walumpu’t dalawa

Eighty three     83        walumpu’t tatlo

Eighty four      84        walumpu’t apat

Eighty five       85        walumpu’t lima

Eighty six         86        walumpu’t anim

Eighty seven    87        walumpu’t pito

Eighty eight     88        walumpu’t walo

Eighty nine      89        walumpu’t siyam

Ninety             90        siyamnapu

Ninety one      91        siyamnapu’t isa

Ninety             92        siyamnapu’t dalawa

Ninety three    93        siyamnapu’t tatlo

Ninety  four     94        siyamnapu’t apat

Ninety five       95        siyamnapu’t lima

Ninety six        96        siyamnapu’t anim

Ninety seven   97        siyamnapu’t pito

Ninety eight    98        siyamnapu’t walo

Ninety nine     99        siyamnapu’t siyam

One hundred 100        isang daan

Tagalog Words for Babies and Toddlers. Tagalog for Beginners. Kids Picture Book: Easy to Learn Tagalog Words for Bilingual Children

If you like to buy a Tagalog numbers book then you can consider buying some from Amihan Balasabas. His book is called Tagalog Numbers 1-100 in Words.


Tagalog Words for Babies and Toddlers


A Tagalog and English Animal Picture Book for Babies and Toddlers: Introducing the Filipino Language to Beginners


A Tagalog and English Animal Picture Book for Babies and Toddlers


Cow in Indian culture


Years since, it has been believed in the Hindu religion that Cow is more or less revered as the source of food and a symbol of life that may never be killed. With many interpretations made by non Hindus, believes that Hindus worship cows considered to be sacred.

Prior of being sacred, Cows don’t have a charmed life in India. People around the world visit India and see cows in public places being unlashed, unrestrained and unfenced. It’s a false idea to consider cows as gods in Indian culture rather they are being fancied on the name of god. Here’s some more information about the cow in Indian culture.

Hinduism for those visiting India

History of the Sacred Cow

In the past, bulls and oxen were trolled down before the gods as offering and their meat was eaten. This practice was not done to cows that were producing milk. As mentioned in the verse of Rigveda it has been significant that the cow is referred as Devi or goddess and is being identified as Aditi or mother of the gods.

The concept of meat eating still prevailed though one of the scriptures signifies that there is no sin to eating of meat but in turn brings reward in other forms.

Considering cow in providing abundant products like milk, butter and fuel from dried dung. Hindu stopped the practice of eating beef during the fertile period that introduced Buddhism and Jainism. In early century AD the cow was considered as an appropriate gift to Brahmins signifying that killing a cow will symbolise killing a Brahmin. Adding elementary significance to Krishna’s stories in late 10th century it was reinforced cows as sanctity.

Hinduism Made Easy: Hindu Religion, Philosophy and Concepts

Mythological Significance

It’s admirable to watch at calf that nuzzles for its mother’s udder around the courtyard of most Hindu temple in old streets of Delhi. Hindus have provided shelter locally called goshala for cows just to avoid disrupting traffic, wandering everywhere and feeding on rubbish.

From mythological point of view Nandi, a bull was considered as the most prominent solder in the steed of the Lord Shiva. In other scenario it has been noted to have heard of Lord Krishna that he was horn as a cow herd.

Cows are considered effective to human life as seen in many rural households in India are being recognised as the biggest producer of milk in the world with a support of at least one cow or buffalo. The owner of cow makes the best use of the cow till it pass the reproductive life and after that the owner least cares about further feeding to the cow in no return.


                                    Village woman making goitha from cow dung

Beef Industry

Considering the case of export of beef, Buffalo makes up to the India’s beef exports but as far cows are considered the cow meat is being banned from being exported but still some trace are found in abroad.

One of the business holders named Mahendra Singh of Aligarh for production of buffalo meat says that the production of buffalo meat has certainly increased to 150 tonnes a day from 100 tonnes around a year ago. The industry works on both secrecy and trust as the company has made a long standing tradition among the Muslim traders.

Qureshi one of the business partner sighted that the business is profitable at its best and will continue to flourish later.

Eating beef in India

Practices related to cow

To the current world cows are considered to be a protected animal in Hinduism and in support Hindus have stopped eating beef. Speaking of present scenario the families in rural areas are now available with only one dairy cow and is being treated as the member of the family. Today, it can be said that the cow in Indian culture is  considered holy and revered.

In rituals the Indians use five products of the cow like milk, ghee butter, curds, dung and urine. Each product being significant in their own way as milk helps in growth of children in a family, dung commonly known as gobar is used a tikal for spiritual cause or as a source of energy for household throughout India.

Despite of being sacred and unique status cows are still not being appreciated in India. From visitors point cows in India are found walking neglected in streets and found dwelling in garbage areas.

To be predictable the cow is honoured once in a year as the Indian celebrate it as Gopastami. With joy and cheers the “cow holiday” is celebrated in India with cows being washed and decorated in temple premises, in hope that her gift of life to continue.

A Travel Guide to Spice Island – Indonesia

If you’re one of those people who can’t wait for travel restrictions to be lifted so you can start going around the world, we get it. And we can’t wait either. And since you’re probably using your spare time to look at options for your next journey abroad we suggest you look at charter cruise options and head to kaleidoscopic Indonesia!

But Indonesia is a country that has over 18,000 islands scattered throughout its category, so you can’t visit all of them in one trip, which is why we would suggest that you start with the Spice Islands, more commonly known today as the Maluku Islands. They’re surrounded by a rich history and are an incredible place to explore for pretty much anyone. That being said, let’s take a look at what they are, where they are, and what you can do when you visit.

The Rich History of the Spice Islands

The islands themselves have been inhabited for thousands of years as a group, and this is actually long before Europeans set foot on them. And one thing that the locals figured out was that the islands were a place with a variety of aromatic plants throughout. The natives used this to encourage the spice trade in order to put the islands on the trade map, and they were rather successful with that.

That being said, the spice that’s “guilty” for this success is nutmeg. Even though you can actually get it now pretty easily, back then, the Spice Islands were the only place that had nutmeg, which is why they got the name. To add to this, when people figured this out, the islands became a point of contention, because having control over them basically meant you had control over the trade monopoly, and that lead to incredible wealth.

Other nations started to establish themselves on the islands shortly after Vasco da Gama and the Portuguese discovered the sea route to India, and of course, the Portuguese were the first to establish themselves as a nation on the islands, which happened in 1512. It wasn’t long until the Spanish, Dutch and British joined them on the islands, which meant the inevitable would happen pretty soon. And of course, there was a war that lasted until 1663, when the Dutch won. This gave them both control over the islands and the territory, and the nutmeg trade. Of course, this didn’t last forever – in 1769 a Frenchman managed to smuggle nutmeg seedlings, and got them to Mauritius. With the Dutch no longer having monopoly and the trade picking up elsewhere, the islands lost a bit of significance.

How Do You Find Them?

The Maluku Islands are also known as the Moluccas, and they’re an entire archipelago. They’re located in eastern Indonesia, within the Molucca Sea Collision Zone. They lie within Wallacea and are east of Sulawesi and the Greater Sunda Islands, so they’re considered to be both parts of Oceania and Asia.

Up until 1999, the islands formed a single province, but they were then split into two provinces. North Maluku is the new province, and it concerns the area between Sula and Morotai, while Maluku province (the existing one) concerns the arc of islands from Wetar, to Buru and Seram.

A thing that separates the islands is religion. Maluku province is predominantly Christian, with Ambon as its capital, while North Maluku is more on the Muslim side. Unfortunately, the Maluku Islands sectarian conflict between the religions has killed thousands and has been the reason for almost half a million people leaving the area.

Things to do When Visiting the Spice Islands

If you’re headed on a cruise, you will probably want to head to Maluku province. Ambon and its surroundings are the prime tourist destination, and you’ve got a whole lot of things to do, so let’s check out some of them.

People who are keen on history and historical architecture should check out Fort Belgica. Built by the Portuguese in Bandaneira, the fortress was initially made during their reign. However, during development, the Dutch obtained control over the islands, which is why the name was changed from the original Benteng Nassau to Fort Belgica. The fort was initially made as a military defense point, as well as a sea traffic monitoring location. Nowadays, it boasts a rather impressive view and is an excellent location to visit if you’re nearby.

Pulau Seram is another island you need to visit, and it’s the province’s largest island. There are a lot of things you can enjoy there, but the most notable is the Sanggar Budaya Seram Museum. This museum will teach you an incredible amount of things when it comes to Maluku Island’s historical and cultural background. If, however, you’d prefer to head to a beach instead, we can wholeheartedly recommend Ora Beach and its variety of stilt bungalows you can enjoy.

If you’d rather get a bit of privacy, the Banda Islands are a great location that’s still within reach if you’re in the area. The best thing about them is that tourists have seemingly yet to discover the beauties the islands offer, which makes them perfect if you want to get a bit of privacy. Of course, you also get an incredibly diverse ecosystem and more or less untouched nature, as well as some of Maluku’s most beautiful diving and snorkeling locations.

And then comes Ambon City, which is the capital of Maluku, and the largest city in the area. It’s a very popular tourist destination, and it’s got a lot of things you can explore. A prime example is all the traditional markets you can visit. Trading is a big deal in Ambon, and each market offers something new. And whatever you need, from fruit and vegetables to fish and meat, everything is absolutely fresh and incredibly delicious. And we shouldn’t forget the vast variety of spices you can also buy – we are, after all, talking about the Spice Islands.

Add to this the amazing locations such as Natsepa Beach, or Liang Beach, which are perfect for sipping a cocktail on the beach, and you’re covered!

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