Letters to my mom in heaven

It was a beautiful summer night when my mother passed away. She had been sick for a long time, and although I had tried to prepare myself for the worst, I still wasn't ready for the overwhelming sense of loss that washed over me when I received the news.

At first, I tried to carry on with my life as best I could. I went to work, spent time with friends, and tried to keep busy. But no matter how hard I tried, I couldn't shake the feeling that something was missing. I felt hollow and empty, like a part of me had been torn away.

As the days turned into weeks, I found myself becoming more and more isolated. I didn't have the energy or desire to do the things I used to enjoy, and even my closest friends couldn't seem to reach me. I felt like no one understood the depth of my grief or the way it consumed my every thought and action.

It was in the depths of my despair that I started writing to my mother in heaven. At first, it was just a way to pass the time, but as I wrote more and more, I started to feel a sense of comfort and peace. It was as if my mother was still with me, listening and offering guidance and support.

Over time, my letters became a lifeline, a way to process my grief and find a sense of purpose in the midst of my pain. And as I wrote, I began to heal. I started to reconnect with the people and activities that brought me joy, and slowly but surely, I started to feel like myself again.

For anyone who has lost a mother and is struggling to cope, my story offers hope and inspiration. And for those who want to find solace in the written word, "Letters to My Mom in Heaven" offers a way to connect with the loved ones we have lost and find comfort in the memories we hold dear.

Letters to my mom in heaven

Dear Mom,

I miss you every day. There isn't a single moment that goes by where I don't think of you and wish that you were here with me. I miss your smile, your laughter, and the way you always knew just what to say to make me feel better.

I miss our talks and the way you always listened to me, no matter what. I miss the way you hugged me and made everything feel right in the world. I miss the way you loved me, even when I was at my worst.

I know you're not physically here with me anymore, but I feel you with me in my heart and in my memories. Your love and guidance have stayed with me and continue to shape the person I am today.

I love you, Mom. I miss you so much, and I wish you were here to share all of the little moments and big milestones with me. But I am grateful for the time we had together, and I will always cherish the memories we made.

Forever yours,

Shalu Sharma

Power of gratitude - My personal story

 

I had always been a bit of a pessimist. It was just how I was wired, and I never really thought much about it. I was the kind of person who saw the glass as half empty and focused on the things that were going wrong in my life. I had a good job, a loving family, and a roof over my head, but I was never satisfied. I always wanted more and I always found a way to be unhappy with what I had.

One day, I stumbled upon an article about the power of gratitude. It talked about how being grateful for the things you already have can lead to greater happiness and satisfaction in life. It sounded too good to be true, but I was desperate for a change, so I decided to give it a try.

I started by making a list of things I was grateful for each day. At first, it was difficult to come up with things. I had to really think about the good things in my life, and it was hard to see past the negative. But as I kept at it, it became easier and easier to find things to be grateful for. Some days, it was the simple things that I was grateful for, like having a comfortable bed to sleep in or a warm meal to eat. Other days, it was the bigger things, like having a supportive group of friends or a job that I enjoyed.

As I focused on gratitude, my perspective began to shift. I started to see the good in my life rather than the bad. I realized that I had a lot to be grateful for, and that made me feel happier and more content. Instead of constantly striving for more, I began to appreciate what I already had. I also found that I was less likely to take things for granted and was more willing to help others when they needed it.

I also noticed that my relationships improved. I was more patient and understanding with the people around me because I was focusing on the good things in my life. And as a result, they were more patient and understanding with me too. I found that I was able to let go of grudges more easily and was more open to hearing other people's perspectives. My relationships became deeper and more meaningful as a result.

I also found that gratitude helped me to be more present and to appreciate the moment I was in. Rather than constantly worrying about the future or dwelling on the past, I was able to focus on what was happening right in front of me. I became more aware of my surroundings and was able to fully engage in the present moment. This helped me to find joy in the small things and to make the most of each day.

Overall, incorporating gratitude into my life has been a game changer. It's helped me to see the good in my life and to be more content with what I have. It's also helped me to have better relationships and to be more present in each moment. If you're feeling stuck or unhappy, I highly recommend giving gratitude a try. It could make a huge difference in your life too. So, the power of gratitude is really great and it can change your life completely.

Moan and move on gratitude journal. Things I’m fed up with and my gratitude journal notebook: Gratitude & moan writing journal notebook. A moan and gratitude journal for women.

Hinduism facts for kids

Hinduism is a major world religion that originated in India and is based on a collection of ancient texts called the Vedas. It is the oldest living religion in the world and has over one billion followers. 

Here are some facts about Hinduism for kids: 

Hinduism For Kids: Beliefs And Practices

Hindus believe in a supreme being called Brahman, who is the creator and sustainer of the universe. 

Hindus also believe in reincarnation, the idea that after a person dies, their soul is reborn into a new body. The goal of Hinduism is to eventually achieve moksha, or liberation from the cycle of reincarnation and union with Brahman. 

Hinduism has a caste system, which divides people into social classes based on their profession or birth. However, the caste system has been abolished by the government of India and is no longer practiced in the same way it was in the past. 

Hindus follow a number of different deities, including Shiva, Vishnu, and Devi. Each deity represents different aspects of the supreme being and can be worshipped in various forms. 

Hinduism also has a rich tradition of art and literature, including the Mahabharata and the Ramayana, which are epic poems that tell the stories of Hindu gods and heroes. 

Hinduism has a variety of practices and rituals, including puja (worship), yoga, and meditation. These practices are meant to help Hindus connect with the divine and achieve spiritual growth. 

Hinduism has a strong emphasis on dharma, which refers to living a moral and virtuous life. Hindus believe that living a good and ethical life helps to bring about personal and spiritual growth. 

Hinduism is a diverse religion and there are many different interpretations and practices within it. It is open to individuals of any background and allows for a wide range of beliefs and practices. 

Hinduism is not only a religion, but also a way of life for many people in India and around the world. It influences many aspects of daily life, including diet, family structure, and cultural traditions. 

Hinduism is a rich and complex religion with a long history and a diverse set of beliefs and practices. It has had a significant impact on the world and continues to be a major force in modern society. 

Hinduism has no single founder or central authority, and it has evolved and adapted over time. 

The Vedas, the oldest and most important Hindu scriptures, contain hymns, rituals, and philosophical teachings. 

Hindus follow a number of different paths or "yogas" to achieve spiritual growth, including the paths of devotion (bhakti yoga), knowledge (jnana yoga), and self-discipline (raja yoga). 

Hinduism has a strong tradition of guru-student relationships, in which a guru (teacher) passes on spiritual knowledge and guidance to a student. 

Hinduism places a strong emphasis on the importance of family and community, and many Hindu festivals and ceremonies are centered around these themes. 

Hinduism has a rich tradition of music, dance, and art, and many Hindu festivals and ceremonies feature these forms of expression. 

The cow is considered a sacred animal in Hinduism and is often depicted in Hindu art and mythology.

Hinduism has a complex system of symbolism, including the use of different colors, animals, and objects to represent different deities or concepts. 

Hinduism has a number of sacred texts in addition to the Vedas, including the Upanishads (philosophical treatises), the Bhagavad Gita (a scripture that discusses the nature of God and the path to enlightenment), and the Puranas (mythological stories). 

Hinduism has a long history of social justice and activism, and many Hindus are involved in various charitable and humanitarian efforts both within their communities and around the world.

Hinduism has a rich tradition of yoga, which involves physical, mental, and spiritual practices aimed at achieving union with the divine. 

Hinduism teaches the importance of ahimsa, or non-violence, and many Hindus follow a vegetarian diet as a way to practice this principle. 

Hinduism has a complex system of rituals and ceremonies, including puja (worship), yajna (sacrifice), and homa (fire ritual). These rituals may involve offerings of flowers, incense, and other items to the gods. 

Hinduism has a number of holy days and festivals, including Diwali (the festival of lights), Holi (the festival of colors), and Navaratri (a nine-night festival celebrating the goddess Devi). 

Hinduism has a number of holy places, including temples, shrines, and holy rivers. The Ganges River is particularly sacred to Hindus and is seen as a source of purification and blessings. 

Hinduism has a complex system of caste, which traditionally divided people into four main categories: Brahmins (priests and scholars), Kshatriyas (rulers and warriors), Vaishyas (merchants and farmers), and Sudras (workers). 

Hinduism has a number of holy symbols, including the Om symbol (a sacred syllable representing the divine), the Swastika (a symbol of good fortune and well-being), and the Trishula (a trident symbolizing the three aspects of the divine). 

Hinduism has a number of holy texts that are considered sacred to Hindus, including the Vedas, the Upanishads, the Bhagavad Gita, the Puranas, and the Agamas. 

Hinduism has a number of different schools of thought, including Advaita Vedanta (the idea that the individual self and the divine are one and the same), Dvaita Vedanta (the idea that the individual self and the divine are separate), and Samkhya (a dualistic philosophy that divides the world into matter and consciousness). 

Hinduism has a rich tradition of storytelling and mythology, including the stories of the gods and goddesses, heroes and heroines, and demons and monsters. 

Hinduism has a number of holy animals, including the cow, the elephant, and the snake. 

Hinduism has a number of holy plants, including the tulsi (sacred basil) and the neem tree. 

Hinduism has a number of holy foods, including prasad (sacred food offerings made to the gods), and many Hindus follow a lacto-vegetarian diet as a way to practice ahimsa (non-violence). 

Hinduism has a number of holy colors, including red, which is associated with the goddess Devi, and saffron, which is associated with spiritual purity. 

Hinduism has a number of holy numbers, including three (representing the trinity of Brahma, Vishnu, and Shiva) and nine (representing the nine planets and the nine forms of the goddess Devi). 

Hinduism has a number of holy sounds, including Om (a sacred syllable representing the divine), and many Hindus practice chanting as a way to connect with the divine.

Hinduism has a number of sacred places and pilgrimage sites, including the city of Varanasi (also known as Benares or Kashi), which is considered one of the holiest cities in Hinduism. 

Hinduism has a strong tradition of asceticism, in which people renounce worldly possessions and desires in order to focus on spiritual growth. 

The practice of yoga, which involves physical postures, breathing techniques, and meditation, originated in Hinduism and is now popular around the world. 

Hinduism has a number of different sects and philosophical schools, including the monistic (advaita) tradition, which teaches that the individual self is ultimately identical to the divine, and the dualistic (dvaita) tradition, which teaches that the individual self is separate from the divine. 

Hinduism has a number of sacred rituals and ceremonies, including the puja, in which offerings are made to a deity, and the yajna, a ritual in which offerings are made to the gods through fire. 

Hinduism has a number of sacred festivals and celebrations, including Diwali (the festival of lights), which celebrates the victory of good over evil, and Navaratri (the nine nights festival), which honors the goddess Durga. 

Hinduism has a number of sacred symbols, including the Om symbol (a sacred syllable representing the divine), the lotus flower (a symbol of purity and enlightenment), and the Swastika (a symbol of good fortune and auspiciousness). 

Hinduism has a number of sacred objects, including the mala (a string of beads used for prayer and meditation), the tilaka (a mark worn on the forehead as a sign of devotion), and the kalasha (a pot filled with water and topped with a coconut, which is used in puja and other rituals). 

Hinduism has a number of sacred animals, including the elephant (which is associated with the deity Ganesha), the snake (which is associated with the deity Shiva), and the cow (which is considered a symbol of wealth, strength, and nourishment). 

Hinduism has a number of sacred plants, including the tulsi (a sacred basil plant that is believed to have medicinal and spiritual properties), the banyan tree (which is considered a symbol of eternal life), and the neem tree (which is used in Ayurvedic medicine and is believed to have purifying and protective properties). 

Hinduism has a number of sacred mountains, including the Himalayas, which are considered the abode of the gods and are home to many important Hindu pilgrimage sites. 

Hinduism has a number of sacred rivers, including the Ganges, which is considered a holy river and is believed to have purifying properties. 

Hinduism has a strong tradition of social justice and concern for the welfare of all beings, and many Hindus are involved in charitable and humanitarian efforts both within their communities and around the world. 

Hinduism has a number of sacred texts in addition to the Vedas, including the Manu Smriti (a legal text that discusses the duties and responsibilities of different social classes), the Arthashastra (a political treatise), and the Mahabharata (an epic poem that tells the story of the Kuru dynasty). 

What are the major Hindu gods

Hinduism has a pantheon of deities, but there are a few major gods that are particularly important and widely worshipped. Here are four major Hindu gods for kids: 

Brahma: Brahma is the creator god and is responsible for the creation of the universe. He is often depicted with four faces, representing the four Vedas (sacred texts). 

Vishnu: Vishnu is the preserver god and is responsible for maintaining balance in the universe. He is often depicted with four arms, holding a conch shell, a discus, a club, and a lotus flower. 

Shiva: Shiva is the destroyer god and is responsible for the destruction of the universe at the end of each cosmic cycle. He is often depicted with a third eye and a crescent moon on his head. 

Devi: Devi (also known as Shakti or Durga) is the mother goddess and is the consort of Shiva. She is the embodiment of the creative and sustaining power of the universe and is often depicted as a warrior goddess, riding a lion and brandishing weapons. 

These four gods are often considered the major deities in Hinduism, but there are many other gods and goddesses that are also worshipped and revered.

Namaste World. I am Diya. My life in India: (Multiculturalism for Children: Introduction to Global Diversity, Cultures and Customs)

Poem on Bihar

Bihar, the land of Ashoka the Great
Where Gupta dynasty once reigned
Buddha and Mahavira both preached here
In Magadha, their teachings were retained

Sita, the queen of Ramayana fame
Was born in Bihar, it's her native land
Mahatma Gandhi, a man of great fame
Walked these streets, with a message so grand

But Bihar, oh Bihar, how you've fallen
Your failures, they cannot be ignored
But fear not, for you will rise again
Your future, it will be restored

 For Bihar, you are full of potential
Your people, they are strong and true
You've faced hardship, but you will prevail
Your spirit, it will see you through

So Bihar, hold your head up high
Your glory days, they will return
For you are the land of kings and sages
Your future, it will brightly burn

A poem on Bihar in Hindi

बिहार, जो सदैव धन्य रहा
अशोक ने तिरंगा फैलाया
गुप्त वंश ने स्थापित रहा
बुद्ध और महावीरा ने बचाया 

मगधा का इतिहास है महान
सीता के नाम से जाना जाता है
महात्मा गांधी ने भी यहाँ आया
बिहार का हुआ है स्मृतियों का स्थान 

हालांकि, बिहार में अभी भी है असमर्थता
विकास में है अनमोल हिंदूस्तान
लेकिन हम समझते हैं इसका सफर
बिहार फिर से उठेगा, इसका है हमारा विश्वास 

आओ हम सब एक होकर संभलें
बिहार को फिर से सुनहरा बनाएं
अशोक, बुद्ध, महात्मा गांधी से सलाम
हमारा है यह धरती, बिहार हमारा है आसमान

Buddha quotes on changing yourself

 

The wise words of the Buddha have inspired many over the years, and his words on the topic of changing yourself are particularly relevant for those of us seeking to make meaningful changes in our lives. From his thoughts on self-improvement to his views on perseverance, the following quotes by Buddha can be used as inspiration and guidance in our quest for personal growth.

The first quote by Buddha on changing yourself is “You, yourself, as much as anybody in the entire universe, deserve your love and affection”. This quote emphasizes the importance of self-love and self-care. Taking the time to show yourself compassion, kindness and appreciation can have a profound impact on how you view yourself and the changes you are making. Rather than expecting too much too soon, taking the time to appreciate your efforts and accomplishments, no matter how small, can be a powerful motivator.

The second quote by Buddha on changing yourself is “It is better to conquer yourself than to win a thousand battles”. This quote emphasizes the need to overcome our own personal obstacles, rather than relying on external successes to define our self-worth. When we are able to face our own inner battles and conquer our insecurities and fears, we are able to take meaningful action towards creating the life we want.

The third quote by Buddha on changing yourself is “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. This quote serves as a reminder to stay focused on the present and take one step at a time in order to achieve our goals. Rather than getting stuck in regret or anxious anticipation of the future, we can take a moment to recognize the present moment and use it as an opportunity to take action towards our goals.

The fourth quote by Buddha on changing yourself is “The mind is everything. What you think you become”. This quote speaks to the power of the mind and how it can shape our lives. By changing our thoughts and beliefs, we are able to create new possibilities for ourselves and open the door to positive change.

The fifth quote by Buddha on changing yourself is “You will not be punished for your anger; you will be punished by your anger”. This quote serves as a reminder to manage our emotions in order to avoid creating a cycle of anger and suffering. When we are able to take a step back and manage our emotional responses, we can create positive change in our lives and relationships.

The words of the Buddha can be an invaluable source of guidance and inspiration when it comes to changing ourselves. From self-love and self-care to conquering our own personal obstacles, these quotes can serve as reminders to focus on the present and take action towards our goals. By harnessing the power of our thoughts and managing our emotions, we can create a more meaningful and fulfilling life for ourselves.

In addition to the quotes mentioned above, the Buddha is credited with many other wise and profound sayings. Here are a few more quotes on the subject of changing oneself:

"You yourself, as much as anybody in the entire universe, deserve your love and affection."

"The mind is everything. What you think, you become."

"An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind."

"All that we are is the result of what we have thought. The mind is everything. What we think we become."

"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."

"The tongue like a sharp knife... Kills without drawing blood."

"Peace comes from within. Do not seek it without."

These quotes suggest that the key to changing oneself is to focus on one's thoughts and inner state of being, rather than external circumstances. By practicing mindfulness and self-compassion, we can let go of negative thoughts and behaviours and cultivate a peaceful and loving state of mind.

Buddhism Made Easy: Buddhism for Beginners and Busy People

How has travel changed since covid?

 

Since the outbreak of COVID-19, the world of travel has undergone some drastic changes. From the emergence of new health and safety protocols to the introduction of digital technologies, the way we travel has drastically evolved in a short period of time. Lets take a look at how travel has changed since COVID-19 and how these changes have both improved and impeded the traveller’s experience.

In the age of COVID-19, travellers have been presented with a range of new health and safety protocols designed to ensure their safety during their trip. Airlines have implemented the mandatory wearing of face masks while flying, while hotels and other hospitality businesses are requiring guests to complete health check forms before they are allowed to stay. Many companies have also implemented new cleaning and sanitization protocols, such as deep cleaning guest rooms and other public areas, providing personal protective equipment to their staff and implementing temperature checks at the entrance of premises.

These protocols have not only impacted travellers directly but have also led to a number of changes in the booking and planning processes. Airlines and hospitality businesses now offer customers the option to cancel their bookings free of charge or to rebook for a later date with no additional charges. In addition, many companies now offer contactless check-in and payment options, allowing customers to avoid queues and remain socially distanced during their travels.

The use of digital technologies has also become increasingly commonplace in the travel industry since COVID-19. Digital solutions such as virtual tours, virtual reality (VR), augmented reality (AR), and artificial intelligence (AI) have been implemented to enhance the customer’s experience and provide them with a more personalized and interactive experience. AI chat-bots and virtual assistants are being used to help travellers find their way around their destination, while virtual reality is being used to provide customers with a 360-degree view of their destination before they even arrive.

However, the emergence of new health and safety protocols and the use of digital technologies have not been without their drawbacks. Some customers have expressed dissatisfaction with the mandatory wearing of face masks while flying, filling up extra forms, citing that it is uncomfortable, time taking and unpleasant. In addition many of the new digital technologies are expensive to implement and require a significant investment in resources, making them inaccessible to smaller businesses. Furthermore, the use of digital technologies has also created a number of privacy and security issues as personal data is being collected and shared with third parties.

Despite the changes brought about by COVID-19, travel has been able to adapt and evolve to meet the needs of its customers. The implementation of new health and safety protocols has enabled customers to travel with peace of mind knowing that their safety is being taken seriously. The use of digital technologies has opened up a range of new opportunities for travellers, allowing them to explore their destination like never before. As we move into the future, it is likely that the travel industry will continue to evolve to meet the changing needs of its customers.

10 phrases to know before going to India

 

Here are 10 phrases that could be useful for a tourist to know before visiting India:

If you are planning to visit India, it is always helpful to know some basic phrases in the local language particularly in Hindi.

Namaste: This is a traditional greeting in India that means "Hello" or "I bow to you." You can use this when you meet someone for the first time or when you want to politely get someone's attention.

Dhanyavaad: This is a way of saying "Thank you" in Hindi, which is one of the most widely spoken languages in India.

Kya aap Angrezi bolte hain?: This is a question that means "Do you speak English?" in Hindi. Knowing this phrase can be helpful if you need to communicate with someone who doesn't speak your language.

Mujhe bhook lagi hai: This is a phrase that means "I am hungry" in Hindi. You can use this if you need to let someone know that you're in need of food.

Kitne ka hai?: This is a question that means "How much is it?" in Hindi. It can be useful when you're shopping or trying to negotiate a price for something.

Kya aap Hindi bolte hain? - This means "Do you speak Hindi?" Hindi is one of the most widely spoken languages in India, and it can be helpful to know a few phrases in the language if you plan to travel there.

App kaha jaa rahe hain? - This means "Where are you going?" It can be useful to ask for directions or to ask locals for recommendations on places to visit.

Mujhe maaf karna - This means "excuse me" or "please forgive me." It's a polite way to get someone's attention or to apologize for any mistakes you may make.

Kitne ka hai? - This phrase is used to ask how much something costs. It is a useful phrase to know when shopping or bargaining for goods in India.

Mujhe chai chahiye - This phrase is used to ask for tea, which is a popular beverage in India. It is a simple way to order a cup of tea in a restaurant or cafe.

Aap kaise hain? - This means "how are you" in Hindi. It's a common question that people will ask you when they meet you, and it's a good idea to know how to respond

Essential Hindi Words And Phrases For Travelers To India