5 Top Wellness Vacation Destinations in India

While India can unfold many treasures- some natural, some man-made—it is a treasure-trove of cultures, of legends, of elegance, of marvelous palaces, fortified forts, ancient temples, awe-inspiring museums, impregnable forests that are a home to the national bird—the peacock; of beauty crafted in stone and of gems encrusted in jewels. This beautiful country generously opens its arms wide to tourists and travelers from across the globe, and never fails to keep you enthralled with her majestic mountains and golden sand beaches.

My Indian breakfast, lunch and dinner

Here’s a taste of what I or most of us Indians have for breakfast, lunch and dinner.

Typically, an Indian breakfast could comprise of parathas or chapattis and a vegetable dish eaten lightly. I usually miss breakfast but if I were to have it, I would have 1 or 2 chapattis. Sometimes, we would have “puris” (deep fried) especially if we have visitors staying with us.

Advice to a female student travelling to India

I received a question from a concerned grandmother about her granddaughter, a university student visiting India for a month working with poor people.

Her question:

My granddaughter is going to be in India for 4 weeks with a group of other college students and a few professors. It is not going to be a tourist like visit, but a learning experience that will involve traveling to many parts of the country and working with mostly poor people. They will eat the local food and stay in non luxurious lodgings.

Making phone calls in and from India

Being away from home in a foreign country, its natural for one to connect to the loved ones every now and then. Making that phone call home would actually reinvigorate you for the rest of the journey in India. Since making a call comes under the very basic needs of a person, one should definitely be well- informed of the options.

So what are the options available while travelling in India for making phone calls? Let’s find out! 

How Indian Yoga Protects You From Obesity And Heart Disease

Don’t be one of the 1 million people who will die from heart disease this year. Take action.

Heart disease is one of the biggest threats to your way of life. It can cost you your job, your money, your health, your mind, as well as your very life itself. Over 1 million people die every year from heart disease and those who don’t die face a severe drop in the quality of life as they are confined to a wheelchair and medications. Fortunately, advances in modern medicine have made the recovery from heart disease better than ever before, but is this enough? Is there an alternative to the modern pharmacotherapy and its undesired side effects?