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India for kids

Baba Ramdev Kalpabhati Pranayam


Baba Ramdev is everything that you could hope and expect from a guru.  Baba Ramdev might also be referred to as Swami Ramdev: an Indian Hindu swami and celebrated yogi rishi.  Baba Ramdev is like Patanjali muni (guru) of the present times.  He is the icon of yoga of Pranayama and celebrated Yoga teacher and an Ayurveda Guru.  The guru has traveled across the world and making people aware of Yoga and Pranayam.  

Baba Ramdev has deep knowledge of Samkhya doctrine and the holy Bhagavad-Gita.  He concentrates on the attaining Samadhi through the use of applying meditation (Pranayam).  He has managed to spread Yoga to such an extent that sooner or later, every one has to embrace it.

Baba Ramdev's current central office is on 500 acre site in Haridwar.  Baba Ramdev has created a vast following through his “Yog-Gyan”. The Baba is the existence and the embodiment of music of Pranayama.  Baba Ramdev is now accepted as the icon of Pranayama. 

Kalpabhati Pranayama. The heart of the pranayamas, yoga asanas, and acupressure and home remedies is to cope with problems of high blood pressure.  Kalpabhati is a kriyas of purification besides being a pranayama. The Kapalbhati pranayam  is the yogistic inhalation to form of yoga  pranayam  meditations.

Kapalbhati is a simple way to start your day. The idea is simple, you inhale normally but exhale forcibly. You can do this quickly as it does not take a lot of time. But mind you, do not do this if after you have eaten. It is best done before having your food. 

Some of the named benefits of this Pranayama includes

purification of the frontal air sinuses
helps reduce headaches
it is useful in treating cold
rejuvenating the body
keeps the face young and energetic
strengthens the nervous system



Best Places To Visit in Kochi


There are as many best places to visit as you can imagine. Though you will love the place as it has the ancient look and incredible spots that are worth travelling to. Reaching Kochi can be accomplished by Dubai to Kochi tajawal flight. You can either plan to land in a different city or land directly in Kochi. Here is the list of some amazing places in Kochi to visit.



Mattancherry Palace

A gift from the Span to the ruler of Kerala in 1545, the Castle was erected. It was dubbed Dutch Building after 1663 when the Dutch renovated and extended the house. The sahib also added to it by improving it more.
It’s now a portraits gallery again for Cochin Rajas also home to several of India’s greatest mythical paintings, which would be in the grand tradition of Temples painting. In order to satisfy the monarch, the house was erected after they looted a neighbouring temple.  In 1498, when Da Gama, the Spanish conquistador, landed in Kochi, local Kochi authorities greeted him.

Factory construction was given to them as an exclusive privilege. In the end, the Portuguese defeated the Zamorians, as well as the Cochin Rajas, and were reduced to the status of client states under the Portuguese. It wasn’t until 1663, when the Netherlands took control of Mattancherry, that the Spanish lost power. Hyder Ali and indeed the East Indies took control of the region in the following centuries.

With such a main plaza, the house is a triangular-shaped edifice constructed in Kerala’s Nalukettu design. One of Kochi’s protecting goddesses, Pazhayannur Bhagavati, has a tiny shrine in the backyard. One temple is devoted to Hindu Mythology, another to King Siva, and they are located on each side of something like Fulham’s entrance.
Nalukettu architecture is influenced by Greek architectural features, such as the domes and chambers proportions. With handcrafted hardwood elaborate ceilings, the Dining Commons is graced with a collection of brass mugs. Kerala carpeting is unusual in the palace; it seems like nailhead trim stone but is mainly a mix of burning coconut husk and ashes with lime, other vegetable juices as well as egg yolk for a glossy finish.

Saint Francis Church

1498 was the year when Portuguese explorers arrived at Kappad near Trivandrum (Developed the following). Pedro lvares Carvalho as well as Afonso de Albuquerque were the next two. It was erected on the Royal Kochi Seashore with the consent of the Cochin Raja. They constructed a wooden chapel church of St. Bartholomew inside the garrison. As a result, it has been renamed Fort Cochin. The Portugal regent Fernando de Gama was granted permission by the Maharaja of Cochin around 1506 to rebuild timber structures in stone or brick.

Assumed by Franciscan missionaries, bricks & cement were used to rebuild the timber cathedral and a thatched roof was added. Saint Antony became the patron saint of the church building, which again was finished in 1516. The Franciscans maintained possession of the cathedral until the Netherlands conquered Kochi in 1663 when the Detoxing was forced to surrender. The Spanish became Church Members, whilst the Dutch became Protestants and vice versa.

Besides one, all of the buildings were destroyed. They refurbished it and turned it into a governmental church, which is now open to the public. Despite the fact that the British seized Kochi from the Netherlands in 1795, they let them keep the cathedral. Anglican Community took control of St. George’s Cathedral in 1804 when the Netherlands gave it up of their own will. As a result, the Indian administration placed it underneath the theological ministry.

The Christian churches are thought to have altered the patronage saint’s identity to St. Francis. Under the Endangered Buildings Act of 1904, the cathedral was proclaimed a protected landmark in April of 1923. The Archeological Council of India protects it, although the Kochi diocesan of Christianity of Southern India owns it. The church has ceremonies on Fridays but on other occasions. It is open to the public on Mondays.

Hill Palace located in Tripunithura

The Prince of Kochi erected Hill House in 1865, and it is currently the greatest archaeological institution in Kerala. Thiruvananthapuram used to be the former ruler of the Country of Kochi, and indeed the imperial offices of the Monarch and the palace were both housed there. Envazhi Thampuran was considered the imperial capital because of the Cochin royal mother’s matriarchal customs. The monarch has been seen as a ruler of the kingdom under which jurisdiction the Majesty reigned, according to ceremonial practises.

Having resided in Tripunithura from 1755, that city became the formal headquarters. Prince Rama Varma, who was born and reared in Tripunithura, chose to remain in the town after his consecration as king, but instead move to Trivandrum following his installation. As a result, a royal chamber was built in 1865 for his use. Starting as a royal office, courthouse and regal secretary’s desk, it was quickly expanded to include a variety of other structures for diverse functions.

Santa Cruz Cathedral Basilica

As the next Portugal ship under Francisco lvares Cabral arrived at Sta . Cruz around 24 December 1500, this same chronicle of the Santa Barbara Canonization Ceremony began. The Monarch of something like the Province of Kochi, Unni Goda Maharaja Thirumulpad, welcomed them with open arms. The Employees and employees of Kozhikode declared war on the Prince of Kochi as a result. King Alfonso of Albuquerque, the Portugal general who arrived in Kochi in 1503, overcame the Prince of Cochin’s opponents and received permission to erect a fort in Ernakulam.

By 1505, the very first Portugal President Dom Francisco Gama had gotten approval to create a cathedral employing stone with cement, which would have been unusual at the time since local biases were opposing this kind of construction for any use beyond royal palaces or temples. This majestic structure was called Saint Cruzochi because the basic framework was placed on May 3rd, 1505, the festival day of the Discovery of the Blessed Sacrament.

5 Best Places to Enjoy Indian Food in Croatia


Croatia is a destination worth visiting. Its rich history, coupled with scenic beauty, makes it a perfect holiday destination. As such, it is common to find many Indians visiting Croatia. Despite the many things to do and see, Indians who visit Croatia often face the challenge of finding authentic
desi food.

Not that there are none. In fact, it’ll surprise you to know just how many Indian restaurants there are in Croatia for your desi indulgence. So where can you go to satisfy your craving for authentic Indian food during vacation in Croatia? In this article, we show you some of the best places to enjoy Indian food in Croatia.

Let’s indulge:

Time Restaurant and Bar (Split)

You don’t want to miss a moment in this restaurant if your itinerary allows you to be in Split. This is the place to stop by for pan Asian and Indian cuisines. However, it shouldn’t surprise you that this place is popular for Indian and Thai dishes. Some of the dishes you can eat here include fish fingers, chicken kebab, chicken grill, noodles and chicken teriyaki. The thing about this restaurant is that apart from the authenticity of the meals that will make you feel home away from home, their ambience crowns it all. Not to mention the wide variety of drinks and wine. The desserts are mouthwatering so make a point of sampling their cakes, kheer and gulab jamun.

Royal India Restaurant (Zagreb)

This authentic Indian restaurant sits strategically at the heart of Zagreb. It’s undoubtedly the best Indian eatery you’ll find in Croatia. While here, you’ll certainly have a piece of India in Croatia. Whether you want to start with mouthwatering starters like samosas, poppadums, fried prawns or chicken tikka, you’ll find them here. You can then have sambar, rice with dal, fried rice, biryani, curd and naan with paneer/chicken butter gravy for your main course.

You can also not run out of options for side dishes like garlic lamb, chili potato, cream soup and honey chilli chicken. For your dessert, you can choose from Gulab jamun, Badam kheer, Nimbu pani, kulfi and some authentic Badam lassi. Overall, not only does this restaurant promise, but also delivers a typical Indian food experience.

Incredible India (Dubrovnik)

This is another top restaurant you’ll find in Croatia offering a variety of Indian foods. When you get here, you’ll satisfy all your desi cravings. It’s not only authentic but also offers something more: charm and vibe. If you prefer to start with kebab, tikka, Manchurian and bajji, you’ll be at home with Incredible India. As a vegan friendly restaurant, they offer gluten-free and vegan food options. So, you shouldn’t worry about food allergies. They also offer an extensive variety for a main course that includes chole bature, chana masala, naan, fried rice, lamb, curry, chicken kebab and fish tikka among others.

You can crown it with amazing drinks, desserts and wines. At his point, you can sample some fresh juices and Croatian wine with desserts like Rasmalai and Gulab jamun.

Black Pepper Indian Restaurant (Hvar)

Hvar is popular as one of the leading party islands world over. This island is dotted with restaurants in every corner of the city and this Indian restaurant is one of them. The Black Pepper Indian restaurant offers great Indian cuisine alongside Mediterranean and European cuisines.

From starters to the main course, dessert and drinks, they have a rich menu that you will enjoy in a restaurant in India. Some of the foods you must try at this restaurant include mushrooms. Grilled chicken, spicy Indian curries, lamb, bread pudding, fried potatoes and fish. You can wash it down with drinks or premium wines on the most exciting Croatian Island.

Umami Grill (Zagreb)

This is another very popular Indian fast-food restaurant specializing in high quality cuisine with exquisite taste. This restaurant is popular for its mushroom pakora, keere vada, chicken pakora, chaat, chicken, onion pakoras, chicken, mushroom tikka, lamb, paneer kebab and chicken tikka. As a fast-food joint, this restaurant is ideal as a good place to stop by for your evening snack before you can proceed to have dinner in another restaurant! If you are considering private boat hire, you can grab some snacks to nibble on as you enjoy the magnificent sight of the sun setting from the water. 

Although you may want to sample Croatian cuisine while on your visit, it’s equally important to know where to find your Indian cuisine for a scrumptious meal. Make a stopover at any of the restaurants listed above and you’ll feel so much at home while you indulge your taste buds.

Best Places to Visit in Kochi



There are no shortages of places to visit in India. But if you want one place then I recommend visiting Kochi. Kochi (or Cochin) is a city in India’s Kerala state. Getting to Kochi can be accomplished by many of the numerous flights including Dubai to Kochi tajawal flight. You can either plan to land in a different city or land directly in Kochi. Here is the list of some amazon places in Kochi to visit.

Mattancherry Palace

It is a palace most commonly known as the Dutch palace. The palace gives a feel of 1500’s India and how princes and kings built impressive palaces. This palace is also a protected heritage of UNESCO world heritage sites. It was built nearly around 1557 by the Portuguese colony and was gifted or represented to the prince Veera Kerala Varma. This palace has a unique structure and incredibly amazing architecture. People around the world come to visit this wonder.

Fort Kochi

This fort of Kochi has the marks of each century it has survived and portrays the beautiful yet historical charms it encompasses. It is significant as one of the world’s oldest historical place. It might have been made by the Portuguese, it has all the charms of Kerala. People visit this place just to be amazed at how colonial powers used local people to build amazing monuments. This whole town along with the fort has a colourful charm and fresh ambience showing the same build of each corner as it was in the past when it was first made by the Dutch. It is truly an amazing place to visit in Kochi.

Kerala Kathakali Centre

Kerala Kathakali is one of the centres where the famous and iconic dances of Kerala are performed. You may have already seen on the internet that how mesmerizing the costume dances are and how they perform them live cannot be compared to other dances. The hard work and efforts they put in just to make it look incredibly real and amazing.

It also hosts the morning shows where anyone can take part in and play the show. The construction is incredibly amazing. People around the world have been amazed by this and they travel to Kerala, Kochi they must visit here as well.

Jewish Synagogue of Kochi

This place is one of the oldest and also famous with the name of Paradesi Synagogue of Mattancherry Synagogue. It was built around 1567 by the Jews who spoke Spanish in those days. In addition, it is the seventh synagogue of the Malabar Yehuda or Yehudan Mappila. However, due to some conflicts, the Dutch people damaged the Synagogue in 1662 but luckily it was rebuilt by the Dutch two years after. The synagog you see today has been rebuilt twice and still looks amazing.

Chinese fishing nets of Kerala

These are fishing installations commonly known as Chinese fishing nets. They are about 10 meters’ high and consists of cantilevers with an extended nets suspended over the sea and enormous stones suspended from ropes as weights at the other end. These structure are iconic and they represent Kochi. They have become tourist destinations. People when visiting Kochi must visit this place and capture the sunset with the iconic view of the nets for fishing. They are to be called Cheenavala by the locals.

Veeran Puzhal Lake

Veeranpuzha is an incredibly beautiful lake that is based in Kochi. It is located near the Malabar coast. This beautiful sight is a must visit when visiting Kochi.

Willingdon Island

The Willingdon Island is one of the largest artificially island in India. It is named in the honor of Lord Willingdon. In case you don’t know who Wellington was; he was the 22nd Viceroy and Governor-General of India. This place is truly a beautiful place to spend vacation with family. If you see in video below you will get the idea how amazing this place is.

If you ever visit Kochi, these are the places that are worth the visit.

Goa - An Ideal Gateway for Travelers!


Goa is the smallest state in India, located on the coast of the Arabian Sea. This southwestern state is very popular as a tourist destination not only among Indians but also for passionate nature-lovers all over the world.

Why Goa is a popular holiday destination in India

The wonderful beaches all around Goa attract lots of tourists, where people enjoy exciting water sports or simply stroll on the wet sand. People flock here to participate in the majestic Goa Carnival in February or the grand Christmas celebration in December. The four-tiered Dudhsagar Waterfall on the Mandovi River is the highest falls in India and a popular tourist attraction. Several churches, cathedrals, and even residential houses built during the Portuguese rule are worth sightseeing in Goa. The vibrant nightlife and spicy local cuisines are other factors responsible for boosting the tourism industry here.

dudhsagar-waterfall

Best time to visit Goa

Though Goa enjoys pleasant weather throughout the year, winter is the peak tourist season here. Hence, the best time to visit Goa extends from mid-November to mid-February. Moreover, these months comprise the festive season here when tourists can enjoy many cultural events. So it is better to check Hyd to Goa flight time as Goa has excellent connectivity from Hyderabad during this season, by browsing through the websites of airlines and travel agencies. 

Beaches in Goa

Numerous beaches in Goa provide the best sources of enjoyment to tourists, who love the series of palm trees lining the surfaces covered with fine golden sand. Colva Beach, Calangute Beach, Anjuna Beach, Palolem Beach, Morjim Beach, Vagator Beach, Dona Paula Beach, Benaulim Beach, and Candolim Beach are the most famous beaches that draw huge numbers of tourists in Goa. Agonda Beach is a favorite spot for surfing and other water sports. Butterfly Beach is much lesser known to tourists and thus, it is less crowded and the perfect place for privacy-lovers. Benaulim Beach is a popular picnic spot for families, due to its options of water sports and some beach shack restaurants for providing them delicious foods.

What to wear in Goa

Women need to pack bikinis or monokinis as swimsuits. They can wear kaftans, sarongs, or kimonos over their bikinis while strolling around the beaches. They may wear cotton shorts, trousers, tank tops, sundresses, long skirts, and playsuits while moving around for sightseeing. They may also pack straw hats, scarves, sunglasses, flip-flops, junk jewelry, and a beach bag for visiting Goa. Men comfortably wear shorts, trousers, or chinos with cotton t-shirts or linen shirts, along with espadrilles or open-toe sandals, tote bags, and fedora hats.

Nightlife in Goa

Nightlife is very lively in Goa, as many people enjoy it throughout the night on beaches or at nightclubs. However, nightclubs play an important role in providing different types of enjoyment to visitors. There are plenty of nightclubs along the beaches in North and South Goa where people enjoy partying the whole night. Club Cubana, Tito’s Bar and Club, SinQ Night Club, Café Mambos, Club LPK, and Leopard Valley are the most popular nightclubs in Goa.  Different beach shacks, like Shiva Valley, Curlies at Anjuna Beach, Palm and Sands at Candolim Beach, and Hilltop are the most popular beach shacks in Goa.

Goa Foods That Will Blow Your Taste Buds

Food lovers find Goa to be an excellent place for satisfying their taste buds. Goan fish curry, Goan pork vindaloo, Sorpotel, Prawns Xeque Xeque, and Cafreal chicken are typical Goanese cuisines that people love to relish. Ambot tik made of shark, Feijoada made of pork and red beans, Fish Recheado, spicy Chicken Xacuti, and Crab Xacuti are Portuguese influence recipes usually made in Goa.  Samarachi Kodi, Goan Khatkhate, and Sorak are simple vegetarian dishes made in traditional Goan style. Bebinca, Patolea, and Sannas are the Goan desserts available in all local eateries.

goan-food

Adventure sports in Goa

Adventurous tourists love different thrilling water sports, like scuba diving, snorkeling, parasailing, water skiing, wakeboarding, banana boat rides, zoccer, kayaking, water scooters, and aqua zorbing. People enjoy whitewater rafting and luxury cruises with live entertainment on the water of River Mandovi. Moreover, kite surfing, ATV biking, trekking from Devil’s Canyon to Dudhsagar Falls, camping at Palolem Beach, and hiking in Mollem National Park and Mahavir Wildlife Sanctuary are other popular adventure sports in Goa.

Historical places in Goa

Basilica of Bom Jesus is declared UNESCO Heritage Site, due to its unique architecture and historical value in preserving the relics of St. Francis Xavier. Se Cathedral Church, St. Francis of Assisi, Church of Our Lady of the Rosary, and The Church of Our Lady of Immaculate Conception are other famous churches in Goa that were built during Portuguese rule. Aguada Fort was built by the Portuguese and held the largest water reservoir in Asia at that time. Tourists also visit Corjuem Fort and Tiracol Fort built by Maratha rulers of the Bhonsle dynasty; Cabo De Rama Fort, Mormugao Fort, Reis Magos Fort, and Sinquerim Fort built by Portuguese. Viceroy’s Arc was constructed by Francisco da Gama in 1597, the then Portuguese viceroy, bearing a statue of Vasco da Gama.

Markets in Goa

Tourists can fulfill their shopping spree in various markets of Goa. Anjuna Flea Market is available every Wednesday on Anjuna Beach, offering all types of commodities from numerous stalls at very cheap prices. Mapusa Market in Panaji is another popular destination for shopaholics. Baga Market, Ingo’s Saturday Night Bazaar, Arpora Night Market, Calangute Market Square, and Mackie’s Night Bazaar are other shopping destinations for tourists and local people.

Hotels in Goa

There are thousands of hotels of various price ranges all over North and South Goa. Most of the 5-star and 4-star hotels and resorts are located close to popular beaches so that tourists can enjoy the natural scenic beauty of these places. Many budget hotels are also available in the urban areas of Panaji and Vasco da Gama.

Unexplored places in Goa

palolem-beach

Most of the tourist spots of Goa are heavily crowded, mainly during the peak season. Thus, some people may want to visit some secluded places and enjoy the natural serenity. Arambol Beach and Butterfly Beach are lesser-known yet beautiful beaches in Goa. Rivona Caves in South Goa, Cumbarjua Backwater Canal, Harvalem Falls, and Netravali Lake are some other unexplored spots that tourists can visit during their vacation in Goa.

Therefore, Goa is a brilliant choice for tourist destination when people decide to go for a memorable vacation with their families and friends.

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